I am enjoying this process although it has been a bit overwhelming to get it going. There a lot of compenents, however, I am sure that as the weeks go on, it will get easier.

I really enjoyed the DMP assignment, as I personally struggle to visualize things I have yet to experience. I found this to be a helpful exercise, and it has helped motivate me to get to where I want to be.

The readings are also beneficial, I can feel my brain beginning its rewiring process. I find it helpful to reread as some of the concepts wording are complex. The rereading helps me grasp a better understanding of each concept as I continue the practice.

I have also been sitting in stillness for 15-20 minutes per day. I actually find this to be one of my favorite parts of the day because I am simply allowing myself to be.

Overall, I am enjoying the start of this process and look forward to everything else that is in store for us on this journey! I also greatly appreciate the support from the guides. Thank you all for what you do!!