MKE Week 4 – Don’t Count Me Out Just Yet….

Week 4, where has the time gone? It feel like we just got started and yet a whole month has gone by in a blink of an eye.

Now, I am not going to say it has been easy because it hasn’t. My subconscious has fought me tooth and nail for every step of progress I have achieved. However, I am really liking the “sit.”

Everything else can be overwhelming with all that we are learning PLUS another class I am currently taking. Sometimes it feels like I cannot learn one more thing, then the “sit” takes me to that place….

I find a serene peace envelop me when I just sit still and let thoughts run past without concentrating on any of them. My body begins to relax and I feel a little detached from the world around me, almost as if I am hovering within and yet not a part of it at all. During this time I feel at peace and I begin to understand the scripture “Be still and know that I am G-d.”

I hope each and everyone of you are having your “sit” touch your life in a beautiful and peaceful way as well. If you are still working on getting to that place, keep going. It is there waiting for you to discover it and when you do, I think you will agree that it is glorious.