Class of 2026-27

Explore With Us!

Each week our members publish a short post to express their new MKE adventures with thoughts, feelings and unique insight. Share the journey with us...

We encourage you to read, comment and share these posts often with your friends so everyone gets to experience the excitement and buzz of our community. Have fun!

Featured Post

Week Ten, Featured Posts

December 5, 2025

MKE Week 10 – Traci Southerland

Traci Southerland Blog post Week 10 Last night, I had something new to happen. This last 10 weeks, I have done the assignments and kept pressing on. I have always tried to be a positive person, but still life happens and things can bring a person down. But since I began this course, my attitude READ MORE

Darnelle Henderson

October 25, 2025

MKE Week 4 – Making the Habit a Habit

This has been an emotionally stressful week. You know the kind of days when something happens that just sets you back on your heels. Where you find yourself weeping and can’t stop. When your brain accepts, but your heart

Stephanie Alden

October 24, 2025

MKE Week 4 – Change My Habits Change My Life

Feeling lonely? Eat cookies. Feeling stressed? Eat cheese and crackers. Happy? Eat chocolate. That’s how i managed my emotions in childhood. My self-awareness finally grew to a point where I realized I was eating for every emotion. The one

Stephanie Alden

October 24, 2025

MKE Week 3 – How I Fought the “Sit” and Accidentally Found My Calm

Isn’t it amazing how you can go through the same experience and have it feel brand new? I’m in Week 3 of the Master Key Experience (MKE) for the second time, and I am still having “Aha!” moments every

Stephanie Alden

October 24, 2025

MKE Week 2 – The Breakthrough on the Other Side of Commitment

After my Week 1 wake-up call, I was eager for the live MKE session. But I still wasn’t ready to be seen. I put a Post-it over my laptop camera, telling myself I just wanted to absorb the information.

Stephanie Alden

October 24, 2025

MKE Week 1 – The Restart Button: My MKE Week 1 Confession

Week 1 of MKE 2025 kicked off, and my brain was… elsewhere. New business opportunities were flooding in, and I was completely distracted. “It’s fine!” I told myself. “I’ve been through MKE before. What could I really miss? I’ll

Monika Greczek

October 24, 2025

MKE Week 2 – 🌿 Finding Stillness: What the Master Key Experience Has Taught Me About Relaxation

🌿 Finding Stillness: What the Master Key Experience Has Taught Me About Relaxation Over the past few weeks, I’ve been diving deep into the Master Key Experience, and I can honestly say—it’s been transforming how I approach my days.

Roosevelt Thurman Sr

October 24, 2025

MKE Week 3 – STANDING “I AM”

Week 3 – STANDING “ I AM” Call to duty! What’s the mission? What’s the plan? Who are we talking about? Who’s in charge? Stop! This is my LIFE! These are the many things that are occurring daily, and

Cheryl Major

October 24, 2025

MKE Week 4 – Do I Hear Cracking?

Not sure if I’m a slow adopter or a late adopter, but I seem to be adopting something lately. All of a sudden, I find myself walking by recycle that I would usually walk by and leave for later.

Cheryl Major

October 24, 2025

MKE Week 3 – The Sit

The sit has been an interesting evolution for me. The first time I did Master Key Experience (MKE) last year, the sit was incredibly challenging. At first, I couldn’t sit still; not even for 5 minutes! Eventually I mastered

Cheryl Major

October 24, 2025

MKE Week 2 – Embracing Emotion & Habit

My point of view and my attitude is that the rest of my life depends on these next six months spent in Master Key Experience (MKE). With that realization, this time I am embracing not merely the words I

Elena D Gaston Lopez-Miranda

October 24, 2025

MKE Week 2 – The Initial “Tug-of-War

Leaving behind many years of daily routines, habits and familiarities, friends and enemies, labeled by many as the action of “Retirement”, which I romanticized with for many years, is the only way I can describe a life that I

Roosevelt Thurman Sr

October 24, 2025

MKE Week 2 – The Path Join Me

I am hearing footsteps in the path that seem to be gaining on me constantly. Choices, decisions, unfulfilled dreams, promises not kept tasks incomplete or never started. Once the footsteps were at a distance to me vaguely or faintly

Mark Pantak

October 24, 2025

MKE Week 2 – Awareness of Duality & Choice

Duality is a very real thing. Rain & sunshine both have their place. Too much and there can be a flood, not enough and there can be a flood. The same is true of our inner world. Often I

Michelle Ruffini

October 24, 2025

MKE Week 2 – A Challenge

This week was very interesting with going over the information in the class. I’m looking forward to this coming week. It’s been a challenge to do all the reading but I’m getting the hand of it again.

Elena D Gaston Lopez-Miranda

October 24, 2025

MKE Week 1 – “Unlocking my Master Key”

I’m embarking on this journey, I’ve realized that while I’ve always had a good dose of perseverance, I’ve often found myself held back by Procrastination. That’s why I’ve chose to dive into this course: to turn that perseverance into

Michelle Ruffini

October 24, 2025

MKE Week 1 – Start of the Adventure

The new chapter of my life begins with new class. I am looking forward to learning more about myself.

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