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Each week our members publish a short post to express their new MKE adventures with thoughts, feelings and unique insight. Share the journey with us...

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Week Ten, Featured Posts

December 5, 2025

MKE Week 10 – Traci Southerland

Traci Southerland Blog post Week 10 Last night, I had something new to happen. This last 10 weeks, I have done the assignments and kept pressing on. I have always tried to be a positive person, but still life happens and things can bring a person down. But since I began this course, my attitude READ MORE

Roosevelt Thurman Sr

MKE Week 8 – My Choice 11162025

This morning, I rose early and relieved my body, because I’ve been up all night catching up on assignments, proceeded to the sink washed my hands and commenced washing my face and brushing my teeth and immediately a thought

Audrey Foster

November 20, 2025

MKE Week 8 – From Head to Heart

Audrey Wineglass Foster Week 8 True Health and Liberty Blue My old blueprint has always tried to downplay and diminish personal development, keeping me small, distracted, and disconnected from my true calling. But my spirit—the real me, the one

Michael McCausland

November 20, 2025

MKE Week 8 – ANTS

Spending time with my wife, Karen over that past few days…I’ve seen a lot of “brain” images. We are at the Amen Clinic in Costa Mesa to see if we can get some insight to her ongoing health issues

Arvid Lee

November 19, 2025

MKE Week 8 – A Conversation with Myself

Today felt like one long conversation with myself. As I moved through the day—whether I was walking, working, or just sitting quietly—I kept bumping into the same questions: Who am I? What do I really, really want? Most of

Chandrashekar N

November 19, 2025

MKE Week 8 – Why My “Blurry” Visualizations Are Secretly Working

I have a confession to make. My sits for the Master Key Experience (MKE) Lesson 8 feel solid. The discipline is there. The commitment is locked in. But when I close my eyes, I’m not greeted by a crystal-clear,

Ron Miron-Alimpich

November 19, 2025

MKE Week 8 – Connections Between a Pot of Soup and a Health Food Store

Unable to fall asleep quickly last night, I was thinking about making a pot of vegetable soup the following day. What am I going to put into this soup? I kept going over the various items I would usually

Patricia Bates

November 19, 2025

MKE Week 2 – The Journey Continues-Catching Up

Learning about my Color Code personality has been truly eye-opening. I’m 43% Blue and 32% Red, and understanding this blend is helping me see my uniqueness more clearly—what makes me who I am. Rediscovering and reconnecting with my intuitive

Patricia Bates

November 19, 2025

MKE Week 1 – The Journey Begins-Catching Up

I’m finally getting up to speed with my blog posts. When I look back at the beginning, I remember how overwhelming it felt. I instantly questioned whether I could fit all of this into my daily schedule or even

Amy Nelson

November 18, 2025

MKE Week 8 – Knockdown

Today the cement landed a blow. Tomorrow I counterpunch. I thought I had a breakthrough last week. After a fierce battle with defeating thoughts like, “This is nuts… it’ll never work… who do you think you are… what do

Babs Y

November 18, 2025

MKE Week 8 – Experiencing it as if it’s already manifested

Feelings and emotions make something come alive and make it seem so real. I’m beginning to understand how seeing, feeling, touching, imagining what I want is so effective. It’s so exciting to see what is being created and it’s

Ron Miron-Alimpich

November 18, 2025

MKE About Me – Ron Miron-Alimpich

Entrepreneur, health devotee, and lifelong seeker of purpose, I’ve embraced mindful living for decades. A devoted husband and proud father, I cultivate joy through gardening, cooking, and adventurous travel. Rooted in Michigan yet shaped by journeys across North America,

Larry Russell

November 18, 2025

MKE About Me – Larry Russell

About Me – Larry Russell I am blessed to be a husband, married to my wonderful wife for 42 years, a proud father, and a grateful grandfather. Above all, I am a child of God. Born and raised in

Amy Fish

November 18, 2025

MKE About Me – Amy Fish

About Me: I am a lifelong music educator shaped by a deep belief in the power of music to connect communities and spark meaningful change. My musical path began with Suzuki violin studies and eventually led me to South

Kris Disbrow

November 17, 2025

MKE Week Six – A decade later – Visualization

This week has been dominated by my wife’s 50th birthday party. There have been about 500 texts between her sister, best friends and myself over the past 3 months. The 8th is the big day and that’s all I

Amy Fish

November 17, 2025

MKE Week 8 – Practice Makes Permanent

I teach music. I sometimes prompt my students, “practice makes…” and if they’ve heard the expression they chime in, “perfect”. Then I tell them “I disagree, I think practice makes permanent!” What I practice is what sticks. The more

Dorothea Herb

November 17, 2025

MKE Week 7 – One Insight Can Break an Entire Pattern

One Insight Can Break an Entire Pattern This week, I felt a bit like I was living in the movie “Groundhog Day.” The old 1993 classic with Bill Murray fits perfectly with the theme of the golden Buddha. Once

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MKE Member Blog - 2025-26

Class of 2026-27

Explore With Us!

Featured Post

MKE Week 10 – Traci Southerland

MKE Week 8 – My Choice 11162025

MKE Week 8 – From Head to Heart

MKE Week 8 – ANTS

MKE Week 8 – A Conversation with Myself

MKE Week 8 – Why My “Blurry” Visualizations Are Secretly Working

MKE Week 8 – Connections Between a Pot of Soup and a Health Food Store

MKE Week 2 – The Journey Continues-Catching Up

MKE Week 1 – The Journey Begins-Catching Up

MKE Week 8 – Knockdown

MKE Week 8 – Experiencing it as if it’s already manifested

MKE About Me – Ron Miron-Alimpich

MKE About Me – Larry Russell

MKE About Me – Amy Fish

MKE Week Six – A decade later – Visualization

MKE Week 8 – Practice Makes Permanent

MKE Week 7 – One Insight Can Break an Entire Pattern

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