MKE Week 3 – Rewiring My Brain

In the first scroll of “The Greatest Salesman In The World” by Og Mandino, there’s a sentence that resonates with me every time I read it. He writes

“My vigor increases, my enthusiasm rises, my desire to meet the world overcomes every fear I once knew at sunrise…” Og Mandino, The Greatest Salesman in the World

For over a year now when I wake up I have been greeted by fear and anxiety.

Lately when this happens I find an audio recording of Louise Hay affirmations to replace the negative thoughts, emotions and energy.

The other day something shifted. I woke up and felt anxious and afraid but then a song came to mind. A happy song.

Specifically “The Happy Cell Song”

Every single cell inside my body
Every single cell is happy and well
(Tapping the third eye)

Every single cell inside my body
Every single cell is happy and well
(Tapping the heart)

I’m so glad every single cell
In my body is happy and well
(Tapping solar plexus)

I’m so glad every single cell
In my body is happy and well
(Tapping sacral chakra)

At first I struggled with remembering all the lyrics but I kept going and started singing it out loud and the fear dissipated.

Now every time I feel afraid I sing this song and tap my energy centers for relief.